When most people eat a watermelon, they devour the red flesh inside and toss the rest of the watermelon in the trash (or, if you’re a gardener, the compost heap). If that’s you, that’s okay, but you should know that there are some very real benefits to using the entire watermelon, including the rind and seeds. The appearance of wrinkles and deterioration of the body is caused by free radicals.

Watermelon seeds are one of the most nutrient-dense varieties of seeds. Vining varieties can grow to very large sizes and require a good deal of space. Here are the most striking ones that the rind, or peel, of this fruit, has to offer: 1. They need to be provided with even soil moisture and fertilized regularly. Vodka watermelon cocktail is the cocktail of summer with a refreshing hint of mint mixed in with the Simply Watermelon, mint and watermelon vodka, triple sec, and a splash of sparkling lemon water.

Watermelon should be planted in full sun and heavy feeders. Interesting culinary uses of watermelon skin: This is how you can use watermelon peels, make chutney and more Every watermelon lover is going to love this watermelon cocktail. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. As time passes, the chill from the refrigerator will start to break down the flesh’s texture and flavor—so it’s best to try recipes that call for firm pieces of melon (like salads or grilled melon wedges) right away. It delays aging.

Once a watermelon has been cut, try and use it within 2 to 3 days. The vodka cocktail is a truly refreshing part of a hot day. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks, support weight loss, protecting nerve function, eradicating inflammation, help balance pH level, prevent exhaustion and heat stroke. Therefore, the best weapons to fight against them are vitamin A and C and lycopene. The Surprising Benefits and Uses of Watermelon Rind As we said, watermelons have numerous benefits. Watermelon will yield best if grown in a light, well-draining soil, rich in organic matter and with a pH between 6.0 and 7.0.