Article Summary. Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Turmeric & Lemongrass Coconut Curry Noodle Soup (nightshade-free) Posted on January 4, 2016 - 21:10 by Linda I have been without nightshades for over a … Ingredients: turmeric, ground cinnamon, ginger, coconut oil, raw honey, coconut milk. Many natural health experts suggest consuming turmeric along with black pepper (Piper nigrum). In this recipe you are using turmeric, cinnamon and ginger, and I can only imagine that this would be a great drink to boost the system on chilly days as it is warming and flavorful but without the caffeine.
Black pepper contains a unique “bio-enhancer” compound known as piperine that significantly boosts turmeric’s bioavailability – by as much as 2,000 percent, in fact. See more ideas about Health, Turmeric recipes, Tumeric. First, turmeric and ginger are a great anti-inflammatory combination, and I try to use lots of these powerful roots in my cooking to stay feeling great.
Second, ... Golden Turmeric sauce which doesn’t taste like mustard but is oh, so delicious and Nightshade free cherry BBQ sauce […] Reply. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their curcumin or turmeric consumption. The first is that Nightshades interfere with a neurotransmitter that is ubiquitous in the nervous system and required for optimal neural functioning; the second feature is that they bring about an inflammatory affect the joints. Bonnie says. Find out about the latest nutrition research on turmeric, delivered in free, easy to understand videos. From a nutritional perspective, the ingestion of members of the Nightshade family has two significant biological effects.
Turmeric and chicory seed have beneficial effects on obesity markers and lipid profile in non-alcoholic fatty liver disease (NAFLD). Here are the top 10 health benefits of turmeric/curcumin. Sep 24, 2015 - Explore maryrose3334's board "Tumeric for Health +", followed by 678 people on Pinterest.