Keep reading below to learn more about blue light therapy. Our modern lifestyle has increased our exposure to blue light.

According to research, LED light therapy has an excellent safety profile. Color light therapy (AKA chromotherapy) uses visible colors to provide the body with positive benefits. Light therapy for pain relief is a gentle, non-invasive, drug-free, and chemical-free alternative that has been shown to reduce and in some cases even eliminate aches and pains. Here is a small list of benefits that you will be able to enjoy when you are getting infrared therapy done: #1 Pain relief in Joints, muscles and Nerves. How do LEDs help your skin glow? Colors matter and so does expertise. If you want to learn more about the wide-ranging benefits of red light therapy, check out our learn library, where we have collected articles about the science and benefits of red light therapy. It has a shallow skin penetration and can be effective for skin issues involving redness, such as spider veins or rosacea. Improves Skin Health and Appearance: As our bodies absorb natural wavelengths of red and infrared light, the mitochondria in our cells can produce energy more efficiently. Red light therapy has shown especially positive results for people with glaucoma and age-related macular degeneration. The way that light therapy works to treat your acne is that it penetrates your skin and helps to kill some of the acne bacteria that are hiding underneath. Justin: And the first attempt at a full body red light therapy product was made of several infrared heat lamps enclosed on a…basically clipped to a two-by-four because we had found some things online where there’s potential benefits by using infrared heat lamps. Here's what to know about LED light therapy. Light therapy also contributes to acne treatment by reducing the amount of sebum, or oil, that plagues your skin, and by working to reduce inflammation. LED light therapy benefits allow the products to penetrate deep into the subcutaneous tissue on a cellular level, stimulating energy within the mitochondria and promoting the production of Adenosine triphosphate (ATP) which helps cells regenerate faster. Yellow light therapy is also sometimes referred to as amber light therapy. Clearly, the red light therapy benefits are major—for skin and beyond—and there’s a reason why they’ve long been such a staple in professional-grade treatments. Light therapy usually works best in the morning, mimicking the sun’s natural cycle. There are a number of infrared light therapy benefits and almost all of them are scientifically proven and they are all safe as well. Well it's more complicated than standing under the glow of bulbs at home. And although it was a convenient design and, you know, it looked fairly crude, we were initially, you know, very excited. It has a very important role in how our body adapts to light and dark cycles. Read more to learn what each color can bring to the table and how combining chromotherapy with an infrared sauna can bring amazing results. One of the main benefits of LED light therapy is its safety record. One study found red and infrared light therapy cut osteoarthritis-related pain by more than 50%. Proper use of light therapy together with the right skincare products could produce … We spoke to dermatologists to learn everything you need to know about at-home LED light therapy devices, including how they work, how they benefit skin, who should try … Red and infrared LED (light emitting diodes) lights deliver powerful therapeutic benefits to living tissue. It encompasses the range of wavelengths from 570nm to 620nm. Light therapy for pain relief is a gentle, non-invasive, drug-free, and chemical-free alternative that has been shown to reduce and in some cases even eliminate aches and pains. Blue light is a part of visible light. In turn, this causes blood to circulate, and collagen and elastin growth to occur. With so many benefits of light therapy, JNH Lifestyles added a chromotherapy bulb to enhance the experience in its infrared saunas. Tendinitis . History of Light Therapy . Infrared therapy provides many benefits, with a painless approach and side effects being little to none.