Diplotaxis tenuifolia can grow up to 2 feet tall, has jagged leaves, produces a yellow flower, and its seeds take up to 14 days to germinate. The number one leafy green in my garden is not lettuce or spinach, but the rustic Mediterranean green known as arugula or rocket. Its scientific name is Eruca sativa. Member States export fruit and fresh vegetables to other Member States within the EU and to countries outside the EU.

Vitamin K has a potential role in bone health by promoting osteotropic (bone formation and strengthening) activity. In English it’s the much less evocative Salsola soda, more commonly known in English as “opposite-leaved saltwort.” The succulent will grow in salt water, though can also be grown without. Learn more. Similar sponsored items Feedback on our suggestions - Similar sponsored items. Other common names include garden rocket (in Britain, Australia, South Africa, Ireland and New Zealand), and eruca. It is related to both watercress and radish. Enjoy garlic toasts dipped in leek-arugula vichyssoise. During Roman era, arugula was grown for its leaves and seeds. The seeds could be used for … Prepare Italian style arugula pasta with added goat cheese. Rocket or arugula (American English) (Eruca vesicaria; syns. To tweak this salad into something with an Italian vibe, consider adding these ingredients: sun-dried tomatoes; parma ham; parmesan instead of blue cheese, otherwise you can use Italian Gorgonzola which is a type of blue cheese ; backed beans – click here to find out how to freeze them if you have a large batch; roasted artichoke hearts; If you want to take this salad to a whole other …

This vegetable is mainly interesting because it looks like hair! Much more than just another green, rocket is a weed-smothering companion to my onions in spring, an edible cover crop in autumn, and is a natural biofumigant, suppressing diseases with its mustard oil glucosinolates.. £2.35. It is an annual plant that originated in the Mediterranean region. 95 Bravet Vegetable Seeds - 100pcs Arugula Rocket Seeds Organic Non-GMO Heirloom Vegetable Seeds for Home Garden Balcony $3.29 $ 3 . P&P: + £1.11 P&P . Rocket is very quick growing, Rocket Cultivated Rucola Coltivata is a vigorous, robust plant with pungent leaves. 2000 ARUGULA SEEDS TASTY DELICIOUS ROCKET SALAD VEGETABLE HERBS MICRO-GREENS USA. It is an annual plant that originated in the Mediterranean region. In fact a nickname for it in Italian is barba di frate or friar’s beard. Eruca sativa Mill., E. vesicaria subsp. rocket meaning: 1. a large cylinder-shaped object that moves very fast by forcing out burning gases, used for space…. Also Known as Rocket leaves, Roquette, Eruca, Rucola, Rocket salad, Roka, Garden Rocket, Rugula, Rocket greens Description It is a Mediterranean plant, with a pungent smell and taste, whose young leaves are used for flavouring salads or are eaten as a salad. Pizza of Italian with smoked salmon and cheese and rocket vegetable Rucola or rocket salad, green vegetable as simple country food. On rustic wooden cutting board, closeup, copy space, vegetarian food concept Healthy fresh salmon salad with rocket leaf, cheese and other vegetable. It thus has an established role in the treatment of patients who have Alzheimer's … Fresh greens can be used in soups, stews, juices, and cooked as a vegetable. Arugula Italian Cress Rocket Bulk 12,000 Seeds Great Heirloom Vegetable 4.8 out of 5 stars 22 $9.95 $ 9 . Salad rocket is one of the excellent vegetable sources for vitamin-K; 100 g provides about 90% of recommended intake. Rocket lettuce is a leafy, green and edible plant that also has other names, such as roquette, salad rocket, rugula and arugula. Wild Arugula Wild Arugula Plant and Flower – Image Credit: Wikipedia It is a member of the Brassicaceae family that also includes other vegetables like …