These milk will give you the impression that you just added water to the greens and fruit mixture. Feeling inspired, I started adding spinach, hemp seeds (a fat and a protein), and chia seeds (also a fat and a protein) to my longtime favorite smoothie recipe: Violet’s Big Blueberry Smoothie. ; It’s healthy – excellent source of vitamins, fiber and antioxidants.

The smoothie is also great after a workout. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits.

The rolled oats add body and coziness to the smoothie, while the banana, greek yogurt, and almond milk make it taste like froyo. A delicious vegan power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost. Blueberry Spinach Almond Milk Smoothie. Finished with a sprinkle of chia seeds for a healthy dose of omega-3. Not a great taste at all – unless you want to drink juice and not a smoothie.


Not a great taste at all – unless you want to drink juice and not a smoothie.

Plus, the latter is deliciously creamy too. You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. Health Benefits – Spinach Banana Smoothie. Check out these simple tips and tricks to make a simple yet delish smoothie for breakfast, lunch, quick energy boost, or just whenever! It’s refreshing – cucumber gives it that refreshing taste.
The Taste Spinach smoothies provide a significant amount of vegetable-based nutrition in a pleasant-tasting drink. Why to make spinach cucumber smoothie? Adding spinach to your smoothie significantly increases the nutritional quality of your smoothie, upping your fiber, antioxidant, and phytochemical intake. This types of milk do not have the texture or the taste you are looking for to be more enjoyable. The liquid of milk and water both work to get a smoothie to the right consistency rather than a thick paste or even a milkshake. It’s a great way to start a day and get some nutrient in your body. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. A good fruit smoothie recipe doesn’t have to be rocket science! The berries add all important antioxidants and vitamin C, while almond milk provides vitamin D and some calcium. How to Make a Peach Spinach Smoothie. This smoothie is simple but highly nutritious. These milk will give you the impression that you just added water to the greens and fruit mixture.

The optional chia seeds add heart healthy omega 3 fatty acids, protein and even more fiber. Spinach Fruit Smoothie Recipes Chocolate Strawberry Greek Yogurt Smoothie A Joyfully Mad Kitchen ice, plain greek yogurt, vanilla, maple syrup, milk, frozen strawberries and 1 more The liquid of milk and water both work to get a smoothie to the right consistency rather than a thick paste or even a milkshake. Water gives you the right consistency, is always available, and makes smoothies lighter (more on the experience of a thick juice than a heavy smoothie). This types of milk do not have the texture or the taste you are looking for to be more enjoyable.

Bananas and spinach contain a lot of fiber. You may see down in the recipe below that I suggested that you blend the spinach with the milk first. ; I dare to say it’s the best green smoothie recipe!