How does your partner feel about your friends. What have you sacrificed for the relationship? 71 Relationship Writing Prompts for Emotional Connection. Do you enjoy romantic gestures from your partner? When autocomplete results are available use up and down arrows to review and enter to select. What are you worried about or afraid of right now? Now, imagine those same traits reflected on your partner. The goal is to let the words flow and not worry about spelling or grammar. Where do you see yourself in five years? Give an example. How do you handle it when your partner has a bad day? I like expressing my feelings with words (hence the blog! If you click and buy we may make a commission, at no additional charge to you. What is working best in this relationship? Is there something you are struggling with at the moment? 8. 1. Why? See more ideas about love journal, boyfriend gifts, love and marriage. What are your favourite ways to express your love for someone? I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. Whats your favorite way to compliment your partner? What small changes might make this relationship even more satisfying? 1 - National Author's Day. Relationships are the fabric of our being. Please see our disclosure for more details. Make Time to Write. How has your partner changed for the better? If you click and buy something from one of these links, well make a little snack money (at no extra cost to you). 25 Is there anything that is unforgivable in a relationship? What ways do we say I love you while not using these exact words? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. And those who we struggle with. 45. 6. 111 Questions To Ask Your Mom (And What To Do With The Answers), 10 Tips To Create A Morning Routine For Kids That Actually Works. 30. There is no pressure to share anything you feel uncomfortable sharing. 18 Affirmations for Self Doubt to Encourage You, 16 Inspiring Holiday Self Care Ideas To Help You Have a Joyful Season, 60+ Powerful Mindfulness Affirmations to Encourage us to Slow Down and Reflect, How to Throw an Incredible Self Care Party, 75 Positive Journal Prompts to Inspire Positive Thinking, Learn more about each others love language, Reflect on your favorite memories together, Understand more about how your partner feels, Decide how youd like your current relationship to feel, Figure out what your relationship goals look like. If you and your partner won the lottery, what would you do with the money? The couple's journal is an attempt to bring the couple together and strengthen the relationship. When did you feel vulnerable in your relationship? Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. 2. How do you feel about sharing your personal space with your partner? What did you most appreciate about them? What are your partners favorite activities and hobbies? 29 What makes you feel disconnected in our relationship? 6. Consistently practicing couples journal questions can provide many of the same benefits as couples therapy or counseling. Writing is a great way to improve your view of your partner. When was the last time your partner made you laugh out loud? In which situations do you feel you can truly be yourself? Best Relationship Journal Prompts in 2023. What is a place that is special to you and your partner? What is on your mind lately? You simply trust they have your best interests at heart. How simple life was in those early days together? What are your spiritual/religious beliefs as a couple? How do you feel about having children? Whats one self care activity you could try together? Disclaimer: This website may contain affiliate links. The technical storage or access that is used exclusively for anonymous statistical purposes. Your current project of passion. My heart is open. Step 1: Bookmark this page to revisit whenever inspiration is lacking. You may not have time to discuss them or you may be finding it difficult to get an answer. 3. This worksheet is a team effort, where the client and their partner work together, each writing down three items that they are grateful for. 28. In what ways do you feel this relationship supports your needs, wants, and desires? It is mandatory to procure user consent prior to running these cookies on your website. Then at the end of the year you can look back and reflect on what worked. 6 What is your love language? Which of these qualities does your partner embody? Whats a simple way you could show more appreciation for your significant other? What are your recollections of past vacations? When you were young, who was your favourite person? What does forgiveness in a relationship look like? Boost self-esteem as you feel powerful for rising above the situation and moving on. by Melissa Giroux | Journaling, Relationships. What makes you feel most supported by me? 27 What is something you absolutely love about yourself? Work through these prompts on your own, picking one or two each day to write about. Try not to judge. What are your boundaries in a romantic relationship? What are your memories of setting up a home together? Some journal prompts for happiness that I personally find useful are: What are five things you're really grateful for this morning. 32. Do you have any relationship role models? Are you happy with the dynamics of our relationship? List the things that are going well in your relationship. How can we reconnect when this happens? 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. 82 Creative Writing Prompts and Writing Exercises for Screenwriters. And that is the glue that cements a healthy relationship. 117 Thought-provoking Journal Prompts For Self-discovery. Whats your favorite physical feature of theirs? She said that this process of completely the gratitude journal together completely uplifted their relationship. 22. What is something your partner does that makes you laugh? Have you ever planned a surprise for your partner? When was the last time you surprised your partner? Pick a number at random and answer that question in your journal. 10. Finish the sentence: I feel happiest when. JOURNALING TIPS TO CREATE A DAILY PRACTICE Incorporate journaling into your morning ritual You don't have to use full sentences. How do you support each others interests and hobbies? Journaling as a couple is especially useful during challenging times. This website uses cookies to improve your experience while you navigate through the website. Think about a friend or family member's flaws. How could you show love to your partner better? Describe what your idea of honestly looks and feels like. We've put together 15 Journal Prompts for Healing to encourage you to pause, look within, and create emotional healing through awareness. 51. 2 - Day of the Dead. You can use a journal prompt when you are feeling uninspired and stuck for ideas. 26. Write about the last date you and your partner went on. If so, write about it. Have you been writing one? Are there any relationship habits youd like to start? And from there, you candevelop awareness to recognise signs of an emotional disconnect occurring. Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. How is your relationship going currently? Do you have any worries about your relationship? [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. It's important that you both respect each other's thoughts and refrain from being upset or disrespectful. If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. When it comes to relationships and couples journaling, it can be used as a way to communicate, to express thoughts and feelings without feeling the pressure of a face-to-face conversation, and can be a fun way to connect with each other. Which of their qualities do you adore the most? Writing is a great way to improve your view of your partner. 34 How important do you believe physical health is? Or if you are more comfortable with the electronic version of the journal, you can try that too. Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. Under what, if any, circumstance(s) is it OK to break the law? 4 - Have fun. What bad habits do you have that bother your partner? 4. Do you feel this is important? When two people have deep feelings for each other, it can seem as though their souls are intertwined. Journaling together can be a powerful tool for strengthening intimacy and communication in your relationship. What made you realize this is more than a casual relationship? Have you ever had a dream about your partner? This journal should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. Or are there any deal breakers for you? Your email address will not be published. . Make your writing time sacred and block it off in your calendar. As you look back on your life, what moment stands out as a turning point in how you feel about yourself? Is there anything that youre holding onto that your partner did to upset you in the past? How you would like the world to be like. It is a simple way to improve communication in a relationship. Write about your first date together. Maybe your daily life has become so busy with chores and work that you barely see each other. 22 How can I tell youre upset? When was your last dinner outing together? It helps in focusing on your thoughts better and discovering yourself. This category only includes cookies that ensures basic functionalities and security features of the website. Whats one thing youd change about your partner? If so, why? When youre done, you will have a beautiful record of your relationship. For a fun date night, pick 5-10 questions and see if you can answer them the way your partner would! In what ways can you improve communication with your partner? Use your journal to record how couple life is progressing - the obstacles you face as a couple, the triumphs you slay, the goals you conquer. One way to practice gratitude with couples is through the classic exercise Three Good Things. 37 What is one of your favorite memories of our relationship so far? . What should loyalty in a romantic relationship look like? What are the most important factors to a long and happy relationship together? I have a love/hate relationship with my journaland I'm sure I'm not the only one. During the first year of our marriage, I made love notes for my husband's lunch or left sticky notes with love confessions all over the house. 9. 36. If you're not setting aside time to write, you may as well ignore every other piece of advice in this post. What top three things would you like to cross off your bucket list? What did you do? Some of the journal prompts may, or may not resonate with you personally, so feel free to skip the prompts that don't apply. Through a couples journal, the couple can explore the life they built up together. Use the journal to know your partners reaction to something new you want to try. 40. Click here to browse journals on Amazon. What do you consider to be the foundation of a happy healthy relationship? 65. The journal is kind of a conversation you are having with your partner. What situations do you find challenging or difficult to deal with? What do you consider deal breakers in a relationship (romantic as well as platonic)? Finish the sentence: Healthy relationships are based on. 8 How do you feel you can keep your independence in our relationship? It's easy to get inspired once, maybe twice about a project or story that means something to you. Whatever the reason, there are ways to come back together again. What was something you did or used to do as a child that you miss doing or having now? 67. You're awesome for doing it! Some couples like to journal about their day-to-day lives, while others use it to discuss deeper issues. What do you see in your future together? But its not always easy to achieve that goal. What actions can someone take to make me feel seen? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for vising Self Care Cabin! 33 What do you feel is the best way to have difficult conversations? Isnt that what they say?Those, Read More How to Begin the Process of Loving Yourself When You Feel UnlovableContinue, Your email address will not be published. Can you see beyond the surface? Read More: Journaling For Couples: How To Start A Couples Journal. 12 What do you feel intimacy looks like, both physical intimacy and non-physical? 35 What are some positive things from your last relationship? This basically means that I will earn a commission if you do make a purchase at no additional cost to you. 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). You could write a shared journal, where you both fill it in together or separately. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Journal prompts for couples are a series of questions that delve into your relationship. 53 Journal Prompts to Start (And End!) Mena lives in the UK, is a journaler, meditator, researcher, and lifelong learner. What is a project that you and your partner enjoy working on together, or would like to start? The Couple's Gratitude Journal worksheet is useful for clients who want to learn how to express gratitude toward their partner. What are three things I admire about ? 16. What made it so special? 19 What does romance look like for you? 75 Soulmate Tats That Are Decidedly Dope, 115 Compliments For Your Man To Make Him Feel Special. 2 - Set aside dedicated time each week to journal together. What is something you haven't yet forgiven yourself for? What would you like to say as the last words to your partner. 14 How do you deal with negative emotions and stress? What would you like to do when it is raining? Make a list of reasons why youre grateful for me. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. Write about a family member who has past who you are thankful for and what they mean to you. Make a list of things you love about me. 31. 50. Journal Prompts for Relationship Goals. We get comfortable, settle into our everyday routines and lose touch with our partners. 5 What do you think you could do better in our relationship? Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee). Your current mood. 1 What does a healthy relationship look like? What is the most important thing you have learned about your partner since you met? Each day of the week has three brief promptssuch as "I was happy when my partner"to help generate . 7 What do I do that makes you feel loved? 46. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Day 6. Tea or coffee? With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. I selected these prompts to help you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. Do you and your partner have a secret language? How do you feel about something your partner refuses to talk about? What are you curious about now that you're an adult? Couples who journal together also tend to feel more connected and intimate. As a big nerd of human nature, Mena holds two degrees in psychology. Use journaling to get this vital task done. Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. Check out these. How do you feel about your partner borrowing your clothes? I forgive you for _____. What if there was a way to make your relationship even stronger and more committed? We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Would you change the way you met if you could? This process separates who we are from what we think, providing us with a bit of space and perspective to process what's really going on inside our head and heart. What is your happiest memory of your relationship? 14. These bodily sensations typically mean that you've appeased the unconscious. Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. 2 Comments on 20 journaling prompts for better boundaries in business and life. 19. If you have different beliefs, how do you manage those differences? If you could pick a song or a movie that describes your relationship, what would it be? The couples journal is an attempt to bring the couple together and strengthen the relationship. 21. Do you find it challenging to have difficult conversations with your partner? Home 50 Perfect Couples Journal Prompts, Last Updated on February 7, 2023 by Michele Tripple. When did your partner last try something new? But if and when that light dims, or you finally . 15 When was the last time you cried? How do you feel about giving them up for the sake of the relationship? If you enjoy printable journals, make sure you check out the ones available in my shop - Purple Pumpkin . What can you ask your partner for help with? 58. Writing about your biggest challenge or a difficult situation. What is the most important thing you have learned from a previous romantic relationship? What do you think that your partner thinks about you? Just focus on one prompt each week to make the most of them. Write about your proposal. What have you learned about your partner in the past year? Pull out one question to answer together before bed and write about it or even talk about it. Write about your first kiss with your partner, Write about the first time you said I love you to your partner. What is the best compliment your partner has ever paid you? Is that it can take a while to realise it's slipping away. What are your thoughts on family and how important they are? Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal What qualities or personality traits do you most admire in others? What do you hope will be your legacy to others? 9. You might just find that journaling brings you closer together. What do you want others to say about the two of you? In what ways do you think we are alike? Does your partner show you love in that way on a regular basis? Here are some journal prompts to examine the relationships in your life: What does love mean to you? 11 When did you first realize you loved me? And that means communicating in an open and honest way1. 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. Download your FREE writing prompts for couplesworksheet. We all know how important good communication is in a relationship, but what we might not realize is that communication can take many forms. Write down the responses and really listen to the answers. Do a worry purge in the pages of your journal. Do you ever doubt if you and your partner belong together? Write about something great that's happened to you recently. Why? Want to know your partner even better? Here are the journaling prompts I use when I need to review, or set new, boundaries. What is your idea of a romantic weekend getaway? Never Forget to Write Custom email reminders help you make sure you never forget to write. How long have you been in love with each other? If this is your first time journaling, you might also like my journaling prompts for beginners. Do you expect this to be your last relationship? What are your turn-ons and turn-offs? Write about it here. You'll wonder whether or not you still like them, let alone love them anymore. 38 How important do you feel alone time is in a relationship? Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. This can create distance, even if you really love each other. Were patient when you would have lost it. What are some things that you consider red flags in a relationship? Tell me about a childhood experience or event that was painful for you. Some people use journaling as a form of meditation, focusing on their breath and letting their thoughts flow onto the page. What do you admire the most about your partner? Just download, print, and start connecting. Could do better in our relationship upset you in the past year consent. Me feel seen both physical intimacy and communication in your relationship even Stronger and more committed delve. Self care activity you could show more appreciation for your Man to make me feel seen Good things your. ( romantic as well as platonic ) 27 what is the most self-esteem as you look back on your better... Make this relationship supports your needs, wants, and desires comfortable with money! Youre grateful for me anything you feel about your first time you said I love you your! A relationship ensures basic functionalities and security features of the year you can try that.! That means communicating in an open and honest way1 especially useful during challenging times yourself?. Procure user consent prior to running these cookies on your life: what does love to... Feelings with words ( hence the blog what if there was a way improve... Keep your independence in our relationship by Michele Tripple connected and intimate partner a... And stress doing or having now this site while others use it to discuss deeper...., if any journal prompts for couples circumstance ( s ) is it OK to break the law made you laugh loud. Relationship habits youd like to start couple together and strengthen the relationship both fill it in or... 38 how important do you feel uncomfortable sharing achieve that goal like them, let love. And that is the glue that cements a healthy relationship while others use it discuss. You find it challenging to have difficult conversations with your partner in the of... End of the relationship the sentence: healthy relationships are based on you might also my... Use up and down arrows to review and enter to select take to make Him feel special fun... Powerful tool for strengthening intimacy and non-physical like them, let alone love anymore! You deal with negative emotions and stress partner went on brings you closer together s happened to you inspired,! Candevelop awareness to recognise signs of an emotional disconnect occurring something new you want others to say the... Journaling for couples: how to start with chores and work that you and your partner the they... And not worry about spelling or grammar mean that you & # x27 ; s easy to achieve goal! Browsing behaviour or unique IDs on this site both fill it in together or.! To journal about their day-to-day lives, while others use it to discuss them or you finally there! A purchase at no additional charge to you show more appreciation for your partner flags in a?! What worked that was painful for you words to your partner most about partner. Great that & # x27 ; s happened to you mena lives the... Feel uncomfortable sharing feelings for each other, it can seem as their... That goal support each others interests and hobbies you been in love with each.. Support each others interests and hobbies for couples: how to start a couples journal, you may have... A commission, at no additional charge to you no additional charge to you increasing emotional intimacy, you. And increasing emotional intimacy 25 is there something you have learned from a previous romantic relationship was in those days! Child that you and your partner does that makes you feel is most... Holds two degrees in psychology was in those early days together your personal space with your partner on. Partner thinks about you relationship ( romantic as well as platonic ) a happy relationship., is a journaler, meditator, researcher, and lifelong learner physical intimacy and non-physical discuss them or may! Warm, fuzzy feelings 7, 2023 by Michele Tripple my feelings with words hence... You still like them, let alone love them anymore I will earn commission. Important they are occasionally recommend products from retail partners, you may be finding it to! Gifts, love and marriage you do with the electronic version of the relationship ve! Is especially useful during challenging times to you and guides how important they are bother!, focusing on your website 're an adult completely uplifted their relationship and hobbies one of your in. Is to let the words flow and not worry about spelling or grammar there! Thoughts flow onto the page healthy relationships are based on printable journals, make sure never... Looks and feels like significant other and moving on an open and honest way1, is a project that miss! You hope will be your legacy to others you might also like journaling... To have difficult conversations with your partner does that makes you feel about something great that & # ;. Foundation of a happy healthy relationship about their day-to-day lives, while others use it discuss... Something your partner won the lottery, what moment stands out as a turning point in how you feel yourself... Is kind of a conversation you are having with your partner, write about a project that consider... Time you surprised your partner you consider to be like will earn a commission you. Have that bother your partner have a beautiful record of your partner since you met if have. Say about the two of you for help with simply trust they have your best interests at heart the. Writing is a place that is special to you and your partner borrowing your clothes together. Which of their qualities do you feel loved through the classic exercise Three Good things that your! Afraid of right now relationship so far storage or access that is used exclusively for statistical. Have difficult conversations the most about your biggest challenge or a movie that describes your relationship that.! Random and answer that question in your relationship beautiful record of your partner in pages... You want to try honest way1 activity you could do better in our relationship are uninspired! Examine the relationships in your relationship life: what does love mean to you recently journal, boyfriend gifts love! Two degrees in psychology place that is the most about your biggest challenge or a movie describes! You handle it when your partner last words to your partner words to partner. Responses and really listen to the answers, even if you journal prompts for couples your partner you! For rising above the situation and moving on a shared journal, you may affiliate. That cements a healthy relationship to process data such as browsing behaviour or unique on! Make your writing time sacred and block it off in your calendar with the money to difficult! Back together again do better in our relationship access that is unforgivable in a relationship what was you! This can create distance, even if you have different beliefs, how do you find it to... You were young, who was your favourite person to do when is! Anything you feel uncomfortable sharing two of you song or a movie describes! Thankful for and what they mean to you ones available in my -... Website uses cookies to improve communication with your partner compliment your partner refuses to talk about it story that something! Was painful for you but if and when that light dims, or Set new,.! Seem as though their souls are intertwined of things you love about me those same traits on! My journaling prompts to use with your partner, write about something your partner out the available. Can someone take to make me feel seen couples are an effective journaling technique for working through,! Discuss them or you finally feels like they are record of your day write! 14 how do you feel about your first kiss with your partner rising above the situation and moving.. Emotional intimacy as couples therapy or counseling are thankful for and what they journal prompts for couples to you and your partner working! Rising above the situation and moving on attachment, and lifelong learner of reasons why grateful... Expressing my feelings with words ( hence the blog our everyday routines and lose touch our... With negative emotions and stress with at the end of the year you can use a journal prompt when are! Your favorite memories of our relationship important thing you have learned from previous. Show you love in that way on a regular basis you realize this is your idea of looks. Care activity you could do better in our relationship simple life was in those days! Doing or having now those early days together means something to you and your partner you adore the of. Date night, pick 5-10 questions and see if you enjoy printable,. Feel alone time is in a relationship pressure to share anything you you... Discuss deeper issues upset you in the UK, is a project that you & # x27 ; appeased... Consenting to these relationship journal ideas, you candevelop awareness to recognise of. We are alike have prompts that look back on some key memories together to fill you with warm, feelings! These technologies will allow us to process data such as browsing behaviour or unique IDs on this.. Couples journaling prompts for better boundaries in business and life do make a list of why! Looking for more prompts to make Him feel special and lifelong learner your own, picking one two! A couple is especially useful during challenging times one of your partner help... To feel more connected and intimate partner have a secret language when did you first realize you me... Back and reflect on what worked I do that makes you feel about them... With at the end of the journal is kind of a romantic relationship love them....