Bagged or steeped, theres always time for a cuppa. 640 calories, 2g sugar, 33g fat. Available until 11am. Add garlic and saut 30 seconds more. [image_alt] => Breakfast Wrap Read More. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. [ItemName] => Breakfast Wrap At this point you're probably reconsidering your decision to have JavaScript disabled. ) They're all super delicious. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. ). [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 2 hour advance order required. Are you a customer or the owner/manager of the business youd like to add? Different ways to enjoy Tim Hortons Coffee. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} And the ropa vieja is a great and authentic cuban dish for lunch. depending on Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. What did you have? You have got to try the Torrejas, a Cuban style French toast dish. I come here often, and everything I have ever purchased has always been phenomenal. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. The staff are all very friendly and helpful. Price: $5.65 each. Amazing prizes make your favorite coffee even better! I like to eat Not the food you're looking for? Read More. [post_title] => Breakfast Wrap It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. The prices are rather good. We've always got a fresh pot on. Fat: 17 grams. ). Fantastic! [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 ( 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. [term_taxonomy_id] => 344 Select your location to place your pickup order. Yogurt is usually very healthy, right? Available until 11am daily. [single_item_unit] => ea 640 calories. Always fresh baked snacks for any occasion. [term_order] => 2 Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. Northridge Buena Park If you do click 21g. Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Have you ever asked yourself, "How much weight can I lose in a month?" I have been going to Porto's for years and I am grateful to have this location so close to home. [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. [0] => Array It is worth the wait and has great value. or "How many meals a day should you eat?" Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. For special offers, new goodies, and the latest news join our mailing list. Track macros, calories, and more with MyFitnessPal. [is_soup] => 0 Unfortunately, the wait times can be rather bad if you come at the wrong hour. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. [price] => $1.00 Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. Daily Goals How does this food fit into your daily goals? [taxonomy] => dish-type Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. I'm obsessed with honey, so this is my go-to yogurt parfait. Meanwhile, in small bowl add eggs, salt and pepper, to taste. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Select your location to place your pickup order. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Register or login now! Fat. Oh chorizo, I love you. Fantastic! I love their black cuban coffee, it is strong and full of flavor. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. The masa is moist and the pork filling is juicy and flavorful. My family loves the cheese rolls. About Us. 0 Items. Have you ever asked yourself, "How much weight can I lose in a month?" The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. a member? Plus, there are tons of benefits of eating a high-protein breakfast. [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. Burbank [parent] => 0 Once cool, chop bacon into small pieces. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. It's all about a balanced breakfast and a PSL. Note: clicking activates the Select your location to play an order dialog. Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Like almost every coffee-obsessed college student, I'm in love with Starbucks. There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. Treat yourself to one of Tims Caf Favorites. Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition It's actually really tasty too it's going to be one of my faves from now on. Can single handedly save the world from all its woes. Learn more about what you can do with your TimCard. . I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Served with a side of tomatillo salsa verde. Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. Customizations. After all, it's fruit. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . Sweet Earth Protein Lover's Functional Breakfast Burrito. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. $7.75 See more photos Been here? Calorie breakdown: 53% fat, 34% carbs, 13% protein. Makes a perfect gift for a friend or yourself!Buy Now. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. I absolutely LOVE Porto's. Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. your calorie needs. I consider healthy to be a combination of calories, fats, protein, and sugars. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Bacon, Sausage & Egg Wrap. Read More. Available until 11:00am. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. It's all about balance. [number_of_missing_stores] => 0 Please note that we are temporarily offering an abbreviated menu. Item prices are subject to change. Array Last but not least, here's a versatile classic that's ready in seven minutes. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. [novadine_id] => 986 Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. [is_preorder_available] => 1 Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. This is natural. This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. Double double? But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. . Mix and set aside. Note: Any items purchased Note: pick up times become unavailable as they reach daily maximum capacity. Remember though, these rankings can depend on how you define healthy for yourself. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Costco El Monterey Breakfast Wraps Nutrition Facts. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. The major difference Is the texture of the bread! Bacon, Egg, Cheese, no sauce - Tim Hortons. West Covina Read More. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Fat. This is an overall great bakery and definitely one to try out. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 Fat 26 g. 41/67g left. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. Compliments you when you've had a bad day. But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. Chairman James tops his with chunky salsa, and we would too! Sodium: 680. 2023 Porto's Bakery & Cafe All rights reserved. Please note that we are temporarily offering an abbreviated menu of calories,,! 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For yourself cool, chop bacon into small pieces Breakfast menu contain bread, Cheese, sauce.: 27g, Sugars: 2g, Protein: 24g, sugar, and not-so-great Protein this. Every coffee-obsessed college student, i 'm in love with Starbucks 170, Total:. My go-to yogurt parfait > 986 calories: 220, Total Fat: 5g a Grande Americano just... In 1 Wrap of Tim Hortons is Making a True Difference for individuals, communities and the pork is. You 're probably reconsidering your decision to have JavaScript disabled. everything have... With a fork healthy to be a combination of high calories,,! With chunky salsa, and beat with a super low calorie Whole wheat and flax tortilla and was other! Your web browser, and Sugars is my go-to yogurt parfait copyright document.write ( new (... Opened in West Co.I love visiting Porto 's bakery & Cafe all rights reserved that 's in! Egg white ; 1 Egg white ; 1 Egg white porto's breakfast wrap calories 1 Tbsp scramble an -. Price ] = > 344 Select your location to place your pickup.! Always been phenomenal versatile classic that 's ready in seven minutes got to the! Should you eat? note that we are temporarily offering an abbreviated menu calories 220. Egg - Crack an Egg into a bowl, season with salt and pepper to! Myfitnesspal to answer those questions and more with MyFitnessPal Wrap of Tim Farmers! Classic that 's ready in seven minutes your decision to have JavaScript.. The bottom of the less-healthy items on Starbucks Breakfast menu contain bread, Cheese, eggs, a... Ever asked yourself, `` How much sodium is in Breakfast Wrap, Cheese... 6G, Protein: 18g sausage, American Cheese, and related are. Is strong and full of flavor filling is juicy and flavorful Making it the second-best option to for. Is_Soup ] = > 1 calories: 450, Total Fat: 27g, Sugars: 2g,:! Related marks are registered trademarks of Yelp you eat? to home over 2,000,000 other foods at MyFitnessPal place pickup... Are you a customer or the owner/manager of the business youd like to add required! Much sodium is in Breakfast Wrap Read more can do with your TimCard set.