Keto Keto Broccoli Cheddar Egg Muffins. These muffin tin eggs conveniently bake right in the muffin tin, providing you with a dozen protein packed breakfast muffins for you and your family. Written by Chelf. Broccoli Cheese Breakfast Egg Muffins: A mouth watering, delicious egg muffin recipe that combines the classic winning flavor of broccoli and melted cheese cleverly into little egg muffins.

14 Jan. AuthorChelf Categorybreakfast Difficulty Intermediate. Keto Broccoli Cheddar Muffins. Line a muffin pan … Since 2010, … Broccoli Cheese Breakfast Egg Muffins. Published on January 14, 2020. Net Carbs info: 3.0g--- Fiber 2.7g--- Starch 0.3g--- Sugar 1.8g--- Added Sugar ----- Sugar Alcohols 0.1g---Protein 10.2g: 7.8%: Fat 22.7g: 17.4% Cholesterol 123.9mg: 41.3%: Glycemic Load 0.6---About Carb Manager. The base is so simple, … Serving Size: 1 muffin Serving Weight: 2.4oz (69g) Nutrient Value % Goal; Calories 257.9---Total Carbs 5.8g: 19.2% Net Carbs info: 3.0g: 9.9% Diab. Try them … Breakfast, snack, quick lunch, or mid-week pick-me-up, you name it! 1 cup chopped broccoli; 1/4 cup almond flour; 1/2 tsp baking powder; 1 tsp oregano; 1 tsp paprika; 1 tsp parsley; 1 tsp minced onion; 1 garlic clove, minced; 3/4 cup shredded cheddar cheese; 2 eggs; salt/pepper; After you put your cauliflower and broccoli through the food processor or blender, dump them and allllll your ingredients into a large bowl.
These Broccoli Cheddar Egg Muffins are bursting with flavor, and they are packed with feel-good nutrients that will make a keto diet look like a walk in the park. Mix thoroughly with a spoon.