Its made with lemonade, strawberry syrup, and coconut syrup. Dutch Bros' hazelnut and white chocolate breve is a dream in a cup! Your email address will not be published. There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. It has cold brew coffee, white chocolate syrup, and chocolate milk. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. But if your health is a top priority, make one of our top 10 tasty low-calorie Dutch Bros drinks your go-to order. The Rebel Energy Aftershock contains Dutch Bros signature Rebel energy drink combined with the fruity sweetness of a number of fruit syrups. Strawberry, peach, and coconut tea, anyone? You can also ask for Truvia, a Dutch Bros stevia-based sweetener. Check the Dutch Bros menu and you get 200-240 calories from their famous latte vanilla. Dont worryyou can still enjoy your latte. Click on the Below Official Links for dutch bros allergen menu. Get ready for a caffeine high! If you order an espresso, expect around 75 mg of caffeine per shot. Keep in mind that the information provided is based on a medium-sized drink. Thats the tweet. Mayo in your coffee. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cow's milk. Caffeine in a medium: 191 mg. Calories in a medium: 470. But keep in mind this may alter the overall creaminess of the drink. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. Moreover, this is only for small drink sizes because the bigger serving contains at least 300 calories. Esercizi. This drink has 10 calories in a small size. Depending on the size youll get, the calorie of this iced tea ranges from 100 to 300. If the original syrup tastes better to you, replace it with sugar-free syrup. It contains between 10 and 20 calories when drank without any extras. ). Oh, did we mention that peach syrup also comes sugar-free? For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. Most often a Rebel is ordered with extra flavors added, but you can get it plain. If you want a caffeine-free, low-calorie drink from Dutch Bros, consider the Strawberry Lemonade. As we all know, cold brew coffee is packed with caffeine, which is perfect if you want something that could help you stay up at night. This tantalizing coffee breve (a cappuccino with half-and-half instead of whole milk) is a blend of white . When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. This means it will only have espresso and steamed whole milk. Its basically espresso shots mixed with hot water. 1 medium. Nutrition: 0 calories 0 carbs Best In: Laser Cat Dinosaur Egg 10. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). Generally, low calories drinks at Dutch Bros are any that contain fewer than 200 calories. You can also have this drink hot or cold. Have you ever put mayonnaise in your coffee? Its no secret that many popular drinks at Dutch Bros are loaded with calories. Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. The small size usually holds 12 ounces of fluids. That doesn't mean you can't drink anything from their menu; there are still many options. The main ingredients are Irish cream syrup, half & half, and nitro cold brew coffee. Ingredients: sparkling soda water with watermelon syrup topped with whipped cream. There are a few different drinks on the Dutch Bros menu that can be made sugar-free (or skinny). Please contact Dutch Bros directly to obtain exact numbers. So you guessed it. But opting out of some of these cookies may affect your browsing experience. Next, you have to swap the half-and-half for skim or plant-based milk. We do not provide medical advice, diagnosis, or treatment. Despite containing four different syrups, this drink contains just 190 calories in a small, 240 calories in a medium, and 380 calories in a large. This cookie is set by GDPR Cookie Consent plugin. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. Figure out what syrups your favorite Rebel uses, then add them to the energy drink. A Key Takeaway Dutch Bros Dragon Slayer flavor is undoubtedly refreshing. She is the host and producer of Finding Flo podcast, which covers all things womens health and nutrition. Nuts and chocolate are a match made in heaven, and thats exactly what the Annihilator is. Please note that some of this sites links are affiliate links, and as an Amazon Associate I earn from qualifying purchases. The drink contains a blend of coffee, vanilla syrup, and caramel sauce that is topped with extra caramel sauce and whipped cream. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The cookie is used to store the user consent for the cookies in the category "Analytics". Sugars in a medium: 50 g. An iced mocha drink with a coconut twist that has a thicker consistency due to the richness of Dutch Bros' chocolate milk. 2023 A Cup Every DayCadia Marketing, LLC. The Electric Berry is a lime and blue raspberry flavored soda, minus the caffeine. Raising Cane's Chicken Fingers. The cookie is used to store the user consent for the cookies in the category "Performance". Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. When she's not hunting down her next cup of coffee, you'll find her running in the mountains or buried in a good book. There is no calorie difference between the small and medium sized options and there is just one extra gram of carbohydrates. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. And over ten years later, the Rebel has lived up to the hype. Another caffeine-free drink from Dutch Bros thats low in calories is the Electric Berry Lime and Blue Raspberry Rebel. However, it is high in sugar, with up to 64 grams of sugar in a large. And the simplest trick to reduce the total calories of a Dutch Bros drink is to order a smaller size. Its usually referred to as just a Rebel but the official name is Blue Rebel.. This will cut calories and reduce sugar, making the drink even healthier for you. Dutch Bros uses Torani syrups, and you can purchase those syrups on Amazon or at many grocery stores or even Marshalls or TJ Maxx. You can make it even lower in calories by asking them to use sugar-free white chocolate syrup. If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. The drink provides a sweet peachy . This aesthetically pleasing drink tastes just as good as it looks. If not, purchase a Red Bull or similar. Thats it. 10. However, the Peach Rebel is higher in sugars than many of the other options on this list, with up 103 grams of carbs and 97 grams of sugar in the large sized drink. One of the Dutch Bros low-calorie drinks you should try is Tropical iced tea. If youre an avid coffee drinker, youre probably no stranger to Dutch Bros. 2023 BaristaHQ.com - All Rights Reserved. Be sure to specify that you want the skinny variation; otherwise, this drink clocks in at around 420 calories. The Lavender White Chocolate Cold Brew has officially returned! Premium Soft Top. If so, this drink is perfect for you. With zero calories and carbs, great sugar-free drink options include Laser Cat and Dinosaur Egg. The medium-sized Peach Rebel contains 260 calories, but if you follow our modifications, you can decrease the calories. This will really help me achieve my 2023 health goals while still getting my daily Dutch Bros fix . ), Ways to Lower Calories in Your Dutch Bros Drink. 40.65 mg. -. Dutch Bros Strawberry Smoothie Calories. Another high-caloric drink from Dutch Bros is the Golden Eagle. 3. A 12-ounce can contains 114 mg of caffeine, similar to a double shot of espresso (128mg) or a medium-sized latte or breve. This ice-blended beverage comes with chocolate milk (chocolate sauce and chocolate milk made from whole milk), espresso shots, and ice. Although the syrups at Dutch Bros contain just an average of 38 calories per tablespoon, every little helps when youre watching your calorie intake. Its made with a Dutch Bros Rebel energy drink mixed with blackberry syrup, raspberry syrup, lime syrup, and strawberry syrup. Sweet tea lovers cant get enough of this one. Get an email each week with the latest recipes, news and tips. The healthiest drink at Dutch Bros is the plain Americano, with only 10 calories. A drink can still be relatively low calorie but be packed with sugar. 2. Just by reading its name, you know that this coffee-based drink is packed with calories. FOOD. Each of the drinks include stats on calories and sugar. The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. You wont get any lower than an Americano from Dutch Bros. This drink is only available in a medium cup and can be ordered iced or toasted. But its important to remember that calories are not the only factor to consider when it comes to a healthy drink. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. iBartender Cocktail Recipes. If youre a regular at Dutch Bros, youre no stranger to the Annihilator. We also use third-party cookies that help us analyze and understand how you use this website. If you want to cut down on calories more, you can remove one of the fruit syrups, which may alter the flavor. Dutch Bros is famous for its flavored drinks, and if that's the reason you frequent this chain, this low-calorie drink is for you. A Dutch Bros Strawberry Smoothie contains 390 calories. To make a Rebel at home, start with an energy drink. Of course, if you add any flavor, that will increase the calorie count. It is made with cold brew, orange, and black sugar. Annihilator. First, you need to swap for the sugar-free version of the syrup. If you want to lessen the calories even more, remove one of the syrups. This is another iced tea option at Dutch Bros that wont break the calorie bank. Then, this Dutch Bros drink is for you. And folks with type 2 diabetes need to pay particular attention to the total amount of sugar in a Dutch Bros drink. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. So, you'll need to switch to non-fat milk instead. This drink will run you 21 grams of sugar and is a great tasting afternoon drink option. You just need to order it plain at Dutch Bros. SIZE/VARIETY. On cold nights, a hot version can satisfy your sweet tooth and warm you up at the same time. And as long as it's sugar-free, it's only 10 calories. This Dutch Bros low-calorie drink only contains 10 calories for the small and medium sizes and 20 calories for the large ones. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. > Dutch Bros. 4 categories in total; 227 food items; Calories in Dutch Bros. Browse all the foods and products from Dutch Bros and get their nutritional information. Thanks for a great list! Interestingly, they are all, Read More Dutch Bros winter 2023 featured drinksContinue, Below are fifteen gifts for coffee lovers under $20 that will ensure your recipient is happy. You can save these extra calories by asking for your drink without any syrup. It is a Chai Breve drink that includes white chocolate. Ingredients: espresso shots of the Dutch Bros Private Reserve coffee blend with mild notes of cocoa. You dont always have to go with the healthy option at Dutch Bros. The first would be switching out the normal syrup for a sugar-free version. Snickerdoodle Breve. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. With no substitutions, this drink will be between 100 to 300 calories depending on the size. Type - iced, hot, or blended. To save calories, ask for it without the cream. Ingredients: Nitro Cold Brew and Irish cream syrup. So, if you want to cut down on calories, opt for one of these sugar-free flavors. Toggle navigation Toggle search bar. Combining Dutch Bros energizing Peach Rebel Energy Drink with tangy peach syrup, the Peach Rebel is perfect if youre looking for an energy-boosting drink. , make one of the Dutch Bros lower in calories by asking them the... 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